Description: Further DetailsTitle: Slimming World Food OptimisingCondition: NewEAN: 9780091872540ISBN: 9780091872540Publisher: Ebury PressFormat: HardbackRelease Date: 06/01/2000Item Height: 255mmItem Length: 195mmItem Width: 20mmItem Weight: 906gLanguage: EnglishISBN-10: 0091872545Description: Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.Country/Region of Manufacture: GBGenre: Society & CultureTopic: Personal Development, MedicineAuthor: No AuthorRelease Year: 2000 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Slimming World Food Optimising
Title: Slimming World Food Optimising
EAN: 9780091872540
ISBN: 9780091872540
Release Date: 06/01/2000
Release Year: 2000
ISBN-10: 0091872545
Country/Region of Manufacture: GB
Book Title: Food Optimizing : the Satisfying Way to Lose Weight and Feel Great with over 120 Delicious Recipes
Number of Pages: 224 Pages
Language: English
Publisher: Penguin Random House
Item Height: 1 in
Publication Year: 2000
Topic: Diet & Nutrition / Nutrition, Health & Healing / Weight Control
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 30.7 Oz
Item Length: 10.3 in
Author: Slimming World
Item Width: 7.9 in
Format: Hardcover