Four Seconds: All the Time You Need to Replace Counter-Productive Habits with On

Description: Four Seconds by Peter Bregman Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.The things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds—the length of a deep breath—allowing us to make intentional and tactical choices that lead to better outcomes. Four Seconds reveals: Why listening—not arguing—is the best strategy for changing someones mind Why setting goals can actually harm performance How to use strategic disengagement to recover focus and willpower How taking responsibility for someone elses failure can actually help your teamPractical and insightful, Four Seconds provides simple solutions to create the results you want without the stress. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Peter Bregman is the CEO of Bregman Partners, a firm that advises, coaches, and trains leaders at all levels to take powerful and ambitious actions to achieve the things that are most important to them and their organizations. He is the author of 18 Minutes (a Wall Street Journal bestseller) and Point B: A Short Guide to Leading a Big Change, and the contributor to five other books. He is a regular contributor to HBR.org, NPR, Psychology Today, Forbes, Fast Company, and other media outlets, and he is a weekly commentator on FOX Business News. He lives in New York City. Review "Peter Bregman is back, this time with an even faster way to find your focus and get back on track when life throws you off. His honesty and empathy for his own failings make Four Seconds a refreshing read." -- Daniel H. Pink, author of To Sell Is Human and Drive "Bregmans insights are life-changing, often surprising, and-most importantly-entirely practical. His strategies can be used every day, take very little of your time, and yet yield extraordinary results." -- Heidi Grant Halvorson, associate director, Motivation Science Center, Columbia Business School, and author of Nine Things Successful People Do Differently "This book is priceless, a book that could change your career, your marriage, your life. I hope you get a chance to read it." -- Seth Godin, author of The Icarus Deception Review Quote "Peter Bregman is back, this time with an even faster way to find your focus and get back on track when life throws you off. His honesty and empathy for his own failings make Four Seconds a refreshing read." -- Daniel H. Pink, author of To Sell Is Human and Drive "Bregmans insights are life-changing, often surprising, and--most importantly--entirely practical. His strategies can be used every day, take very little of your time, and yet yield extraordinary results." -- Heidi Grant Halvorson, associate director, Motivation Science Center, Columbia Business School, and author of Nine Things Successful People Do Differently "This book is priceless, a book that could change your career, your marriage, your life. I hope you get a chance to read it." -- Seth Godin, author of The Icarus Deception Details ISBN0062372424 Year 2016 ISBN-10 0062372424 ISBN-13 9780062372420 Format Paperback Short Title 4 SECONDS Language English Media Book Author Peter Bregman Subtitle All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work Place of Publication New York Country of Publication United States Imprint HarperOne Publication Date 2016-11-03 UK Release Date 2016-11-03 US Release Date 2016-11-03 Illustrator Lizzie Harper Birth 19730620 Death 1976 Affiliation Bond University Position Associate Director Qualifications Ph.D. Pages 272 Publisher HarperCollins Publishers Inc Alternative 9780062395245 DEWEY 650.1 Audience General AU Release Date 2016-09-18 NZ Release Date 2016-09-25 Imprint US HarperOne Publisher US HarperCollins We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:146653613;

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